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Results for "author_first: "Rick", author_last: "Hanson""
The Neurodharma of Love
A guided training program on rewiring the brain for better relationships.
Hardwiring Happiness
A new classic in transformation exploring the salutary impact of the mind and positive experiences on the negativity of the brain.
The Enlightened Brain
A top-drawer, fresh resource on reshaping our brains for the using our brains for the greater good.
Stress-Proof Your Brain
Useful insights and practical meditations for stress reduction.
Just One Thing
Fifty-two extraordinary spiritual practices that train the brain.
Just One Thing
Rick Hanson on marinating yourself in pleasure!
Buddha's Brain
A watershed work about how to transform the brain with the mind and spiritual practices.
Hardwiring Happiness
Rick Hanson on the practice of taking in the good.